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What Our Clients Are Saying...
Jordan was super knowledgeable on the golf swing and body movement. Identified some movement patterns that needed adjusting to improve my turn and golf swing has been a lot more consistent since. Highly recommend!
Working with Jordan has been a game-changer for my golf performance. His tailored workouts are designed specifically around my body’s needs and the mechanics of my swing. After just a few sessions, I’m already moving more efficiently and effectively on the course. His initial assessment was incredibly accurate, pinpointing exactly where my body was limiting my swing. If you’re a recreational golfer, investing in training your body to move like a pro is one of the smartest decisions you can make—and Jordan is the guy to help you get there.
I’ve been doing Jordan’s strength and mobility program for just over a month now and I’m really enjoying it. What I like most is how it’s specific to the areas I need to improve for my golf. I’ve trained regularly before and consider myself fairly fit, but this program targets golf strength, which is exactly what I’ve been missing. I currently play off around 8 or 9 and have been struggling to take that next step and find consistency to get lower. I’m confident that with this program, I’ll be able to reach my goals and become a low single figure handicapper. Jordan’s support has been unreal. He checks in each week and always gives quick feedback. Any time I’ve had a question or concern about the program or my golf in general, he’s replied faster than expected and always with something helpful. The program also helps with general strength, fitness, and mobility, so I can see how it would be great not just for golfers but for anyone wanting to improve their overall health and stay active. It keeps you accountable and on track, and Jordan really makes the effort to help you get the most out of it.
I initially contacted Jordan to explore how he could help enhance my mobility and improve my golf handicap. I recognised that my flexibility and rotation needed attention. With Jordan’s expertise as an osteopath, he designed a program that includes stretching, weight training, and mobility exercises, and I’ve already noticed significant improvements. My swing rotation has become noticeably better. I am looking forward to continue to see improvements over the coming months. Highly recommend.
I've been working to improve my golf game over the past few years, but lingering pain and instability from an old ACL injury I never properly rehabbed has held me back. I found Jordan online and have been training with him for a few months now. Since then, my ball striking, distance, and shot shape have all improved without needing to change my golf swing. This has also been a great move for my overall health. The rehab work has helped correct muscle atrophy in my injured leg and restore strength and balance I’ve been missing for years. The mobility and stability work Jordan provided has made a big difference in my life. At 35, it’s also been great to move more easily and keep up with my kids. I'm excited to keep progressing and take my game even further.
I feel so lucky to have been recommended to go to Jordan for injury help. He has a great holistic approach and was able to find the core instabilities in my body that were resulting in injuries rather than treating each injury in isolation. The exercises he gives are really creative which keeps me engaged it has made a huge difference to my running. Thanks Jordan!
STILL NOT SURE?
Frequently Asked Questions
How is this different from a normal gym program?
This program is built specifically for golfers.
Every exercise targets the physical qualities that influence your swing - mobility, rotational power, and durability - so your body can support the way you want to swing the club.
Will this help if I currently have aches or pains when playing?
Yes. Most golfers we work with come to us because their body is starting to push back.
Instead of just stretching tight areas, we build the strength and capacity your body needs to tolerate golf, so you can play without constantly paying for it the next day.
Do I need access to a gym?
No.
Although gym access is useful - we understand each golfer has different circumstances.
Those without gym access can still achieve great results with minimal equipment at home.
If you do train in a gym, we can also show you how to integrate the exercises there.
How much time do I need to commit each week?
Most golfers complete 2–3 sessions per week, with each session taking around 30–40 minutes.
The goal isn’t to add more to your schedule - it’s to make sure the training you do actually translates to your golf.
Is the program personalised or the same for everyone?
Your program is tailored to you.
Each program starts with a functional movement assessment and 3D Swing Analysis.
This shows us exactly how your body moves, and identifies the physical limitations that may be affecting your swing.
From there, we build a program that targets your specific needs.
How quickly will I notice changes?
Many golfers notice improvements in how their body feels within the first few weeks - especially with stiffness and recovery after rounds.
What support do I get during the program?
You’re not left to figure things out on your own.
Throughout the program we provide ongoing coaching and feedback to make sure you’re progressing and getting the results you expect.
This includes:
*24/7 inbox access for any questions or concerns
*Weekly video check-ins to review your training and track progress
*Program adjustments as your body improves
*Monthly swing reviews to ensure the physical changes are translating into your golf
Will this help me hit the ball further?
For many golfers, yes.
Improving mobility, strength and rotational power gives your body the ability to generate and transfer force more efficiently, which can translate to more clubhead speed.
How long do I need to commit to the program?
We recommend a 26 week term.
This allows us to build the right mobility, strength and rotational power in your body that actually translates to your golf swing.
By the end - you will have all the tools necessary to manage your own health and performance for the future.
What happens after the program?
Most of our clients who finish our program simply don't need us after 6 months.
The ones who value the progress they've made can continue on a month to month term.
What if I’m already working with a golf coach?
Perfect!
This program complements your swing coaching by improving the physical side of your swing, helping you move the way your coach is asking you to.
We will communicate clearly so everyone is on the same page.
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What We Do
Movement Analysis
Golf Movement Screen combined with 3D Swing Analysis. This tells us exactly how your body is impacting your golf swing.
Personalized Training Plans
Custom fitness programs designed to improve your strength, flexibility, and performance on the course.
Accountabilty
Weekly check ins. Ongoing swing reviews. A community of like minded golfers. Everything you need to feel and play your best.
About us
Hey, I'm Jordan!
I help golfers hit further, score lower, and swing pain-free by fixing the body behind the swing - not just the swing itself. Based in Melbourne and working with golfers online, I combine medical expertise with golf-specific fitness to deliver results that actually last.
So what's different about our system?
We take your health seriously. All fitness programs are built on physical assessments of both body and swing so we know it's right for you.
We prioritize physicality. Improving key attributes like flexibility, strength and power - simply translates to better golf.
We understand the golf swing. Each program trains the biomechanics required for consistent ball striking.
Talk With Jordan Directly
Let’s Help You Play Your Best Golf in 2026
